If we can control our state of breath,

we can control our state of being.

During my RYT200 yoga training I became very connected to the power of pranayama. I am trained in both Hatha and Vinyasa yoga which guided me to become a certified breath work healer.

I am extremely passionate about breath work and how our vital life force energy can transform our beings. I am a certified breath work facilitator in both ancient Pranayama and modern day breath work practices.

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I am always available for questions and open to receive your experiences. Stay tuned for more class offerings and courses.

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